CalSTRS COLA 2025: In 2025, CalSTRS (California State Teachers’ Retirement System) continues its commitment to protecting the financial stability of retired educators by offering a consistent 2% Annual Benefit Adjustment and Purchasing Power Protection for inflation impact.

These measures ensure that retired teachers do not suffer from a decline in their retirement income due to rising living costs, especially in a high-inflation economy.
1. 2% Annual Benefit Adjustment
All eligible CalSTRS retirees receive a 2% annual increase based on their initial monthly benefit—not compounded. This increase is applied every September 1st following the first full year of retirement, and the adjusted amount appears in the October 1st payment.
This adjustment acts as a predictable cost-of-living increment, although it does not directly follow inflation rates like Social Security does.
2. Supplemental Benefit Maintenance Account (SBMA)
To maintain retirees’ purchasing power at no less than 85% of their original retirement value, CalSTRS also offers quarterly supplemental payments through the SBMA. These extra payments help offset inflation-related losses in retirement income and are distributed in October, January, April, and July—automatically, if the retiree qualifies.
The SBMA is designed to protect retirees who have been receiving benefits for a long time, particularly those impacted by decades of inflation.
3. Additional Legislative Adjustments
For long-term retirees, new state legislation ensures enhanced purchasing power thresholds, such as:
- 100% for members retired in the 1970s
- 95% for those retired in the 1980s
- 90% for those retired in the 1990s
This ensures California’s retired teachers are better supported across generations, especially those most affected by past inflation.
Why CalSTRS COLA 2025 Matters
Given the current economic climate and fluctuating inflation, fixed-income retirees need predictable and inflation-resistant income. CalSTRS continues to adjust policies to make sure benefits retain their value. For any retiree, understanding how these adjustments work is key to long-term financial planning.
Social Security Payment Dates 2025: Full Schedule and Important Updates
FAQs About CalSTRS COLA 2025
Q1. When will the 2% COLA increase appear in my pension?
A: If eligible, the increase will be included in your October 1, 2025 benefit payment.
Q2. Is the COLA based on current inflation rates?
A: No, it is a fixed 2% increase based on your original benefit—not tied to current inflation.
Q3. What is SBMA and how does it help?
A: The Supplemental Benefit Maintenance Account provides extra payments to maintain your purchasing power if inflation reduces the value of your pension below 85% of its original worth.
Q4. Do I need to apply for supplemental payments?
A: No, they are issued automatically if you qualify.
Q5. How can I check if I’m eligible?
A: You can log into your myCalSTRS account or contact their customer support for eligibility information.